Pathways for the curious
Digital
Why Yoga and Mindfulness? The Science Behind Their Effectiveness for Lawyers, Lawyers Concerned for Lawyers, Massachusetts, 2024, Webinar
Ram Das Here and Now, Podcast
Research Articles
When science meets mindfulness, Part 1, Harvard Gazette, 2018
With mindfulness, life’s in the moment, Part 2, Harvard Gazette, 2018
Books
Braiding Sweetgrass: Indigenous Women Scientific Knowledge and the Teachings of Plants, Robin Wall Kimmerer, 2013
Finding the Mother Tree: Discovering the wisdom of the forest, Suzanne Simard, 2021
Light on Life: The yoga journey to wholeness, inner peace, and ultimate freedom, B.K.S. Iyengar, 2005
Music
Aubades, Jean-Michel Blais, 2022
If I Should Fall Behind (Live at Madison Square Garden, New York, NY - June/July 2000) · Bruce Springsteen & The E Street Band
Playlist search terms:
Yoga grooves
Rhythmic yoga music from India